Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:35.4
Time
1:51.5
Pace
360
Calories
157
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 28 |
Stroke Count | 514 |
Drag Factor | 215 |
March 28, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:35.4 | 5,000m | 1:51.5 | 252 | 1168 | 28 | 157 |
3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | 144 |
3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 28 | 156 |
3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 27 | 157 |
3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 28 | 161 |
3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 28 | 169 |
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Workout Graph
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