Léonard Van Voorthuysen 5000m row
5,000m
Meters
17:53.0
Time
1:47.3
Pace
377
Calories
165
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 216 |
March 31, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.0 | 5,000m | 1:47.3 | 283 | 1275 | 28 | 165 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 | 151 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 28 | 157 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 28 | 166 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 28 | 174 |
| 3:29.2 | 5,000m | 1:44.6 | 306 | 1352 | 29 | 179 |
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Workout Graph
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