Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:33.8
Time
1:51.3
Pace
361
Calories
156
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 218 |
April 07, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.8 | 5,000m | 1:51.3 | 253 | 1171 | 27 | 156 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 28 | 144 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 27 | 154 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 27 | 160 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 27 | 162 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 27 | 163 |
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Workout Graph
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