Léonard Van Voorthuysen 5000m row
5,000
Meters
18:32.6
Time
1:51.2
Pace
361
Calories
167
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 212 |
May 02, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.6 | 5,000 | 1:51.2 | 254 | 1168 | 361 | 28 | 167 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1236 | 75 | 28 | 156 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1160 | 72 | 28 | 166 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1141 | 71 | 28 | 168 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1141 | 71 | 28 | 173 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 28 | 176 |
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Workout Graph
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