Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:18.2
Time
1:49.8
Pace
366
Calories
163
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 209 |
May 05, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 5,000m | 1:49.8 | 264 | 1209 | 28 | 163 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 28 | 145 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 27 | 155 |
| 3:39.3 | 3,000m | 1:49.6 | 265 | 1213 | 28 | 167 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 28 | 171 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 28 | 179 |
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Workout Graph
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