Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
352
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 215 |
May 12, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 27 | 155 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 28 | 143 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 27 | 156 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 27 | 158 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 27 | 158 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 27 | 160 |
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Workout Graph
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