Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
344
Calories
150
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 211 |
May 16, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 27 | 150 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | 130 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 148 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 27 | 156 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 27 | 157 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 27 | 160 |
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Workout Graph
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