Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:12.8
Time
1:49.2
Pace
368
Calories
164
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 206 |
May 23, 2022 18:18:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.8 | 5,000m | 1:49.2 | 268 | 1223 | 28 | 164 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 28 | 147 |
| 3:39.6 | 2,000m | 1:49.8 | 264 | 1209 | 28 | 158 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 28 | 163 |
| 3:37.5 | 4,000m | 1:48.7 | 272 | 1236 | 28 | 175 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 29 | 180 |
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Workout Graph
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