Léonard Van Voorthuysen 5000m row
5,000
Meters
18:29.4
Time
1:50.9
Pace
361
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 216 |
May 26, 2022 11:58:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:29.4 | 5,000 | 1:50.9 | 256 | 1171 | 361 | 27 | 155 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1166 | 72 | 28 | 139 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1189 | 73 | 28 | 155 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1162 | 72 | 27 | 157 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1169 | 72 | 28 | 164 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1168 | 72 | 28 | 161 |
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Workout Graph
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