Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:20.6
Time
1:50.0
Pace
366
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 209 |
May 30, 2022 18:18:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.6 | 5,000m | 1:50.0 | 263 | 1203 | 28 | 163 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 29 | 149 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 29 | 155 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 28 | 162 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 28 | 169 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 29 | 180 |