Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:18.7
Time
1:49.8
Pace
366
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
June 09, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 28 | 155 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 | 138 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 28 | 147 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 29 | 157 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 29 | 163 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 29 | 173 |