Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
357
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
June 15, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 29 | 164 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 | 141 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 | 161 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 29 | 169 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 29 | 171 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 29 | 181 |