Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 214 |
June 23, 2022 07:12:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 136 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 30 | 125 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 | 135 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 | 139 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 | 137 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 29 | 148 |
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Workout Graph
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