Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:05.9
Time
1:48.5
Pace
371
Calories
163
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 210 |
June 26, 2022 17:34:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 5,000m | 1:48.5 | 273 | 1240 | 30 | 163 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 30 | 149 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 30 | 158 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 30 | 161 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 30 | 171 |
| 3:35.1 | 5,000m | 1:47.5 | 281 | 1268 | 30 | 177 |
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Workout Graph
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