Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:56.9
Time
1:53.6
Pace
351
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 207 |
July 25, 2022 11:30:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 28 | 152 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 29 | 136 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 29 | 148 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 28 | 150 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 29 | 162 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 29 | 167 |
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Workout Graph
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