Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:49.6
Time
1:52.9
Pace
353
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 203 |
July 28, 2022 19:19:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000m | 1:52.9 | 243 | 1135 | 29 | 155 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 30 | 136 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 | 149 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 29 | 159 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 30 | 161 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 30 | 170 |
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Workout Graph
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