Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
351
Calories
153
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 208 |
July 30, 2022 19:30:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 30 | 153 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 30 | 138 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 30 | 151 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 30 | 157 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 30 | 161 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 30 | 158 |
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Workout Graph
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