Léonard Van Voorthuysen v1:00/1:01r...10 row
3,102m
Meters
10:00.0
Time
1:36.7
Pace
269
Calories
162
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 3,272m |
| Overall Time | 19:09.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 208 |
July 31, 2022 11:46:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,102m | 1:36.7 | 387 | 1631 | 32 | 162 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | 139 | |
| r: 1:01 | 21m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 32 | 144 | |
| r: 1:02 | 19m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 156 | |
| r: 1:01 | 24m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 159 | |
| r: 1:01 | 19m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 165 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 169 | |
| r: 1:02 | 21m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 169 | |
| r: 1:01 | 15m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 173 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | 174 | |
| r: 1:01 | 16m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 175 | |
| r170m |
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Workout Graph
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