Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
341
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 197 |
August 04, 2022 18:47:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 28 | 152 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 | 140 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 29 | 150 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 29 | 153 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 | 160 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 | 159 |
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Workout Graph
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