Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
353
Calories
154
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 207 |
August 06, 2022 19:18:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 30 | 154 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 30 | 133 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 30 | 146 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 30 | 158 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 30 | 161 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 31 | 172 |
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Workout Graph
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