Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
352
Calories
144
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 205 |
August 13, 2022 20:13:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 29 | 144 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 30 | 131 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 29 | 143 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 29 | 149 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 29 | 149 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 | 148 |
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Workout Graph
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