Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.7
Time
1:50.9
Pace
362
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 207 |
August 24, 2022 18:34:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.7 | 5,000m | 1:50.9 | 256 | 1181 | 29 | 161 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 30 | 139 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 29 | 157 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 29 | 164 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 29 | 170 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 30 | 177 |
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Workout Graph
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