Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:27.2
Time
1:50.7
Pace
363
Calories
165
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 203 |
September 02, 2022 18:12:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000m | 1:50.7 | 258 | 1187 | 30 | 165 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 31 | 145 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 31 | 164 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 30 | 168 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 31 | 171 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 31 | 177 |
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Workout Graph
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