Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:25.6
Time
1:50.5
Pace
363
Calories
167
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 211 |
September 23, 2022 18:09:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.6 | 5,000m | 1:50.5 | 259 | 1191 | 30 | 167 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 31 | 150 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 31 | 163 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 30 | 167 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 30 | 176 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 31 | 181 |
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Workout Graph
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