Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:51.5
Time
1:53.1
Pace
352
Calories
152
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 205 |
October 15, 2022 19:07:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 30 | 152 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 31 | 134 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 30 | 150 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 31 | 159 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 31 | 158 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 30 | 161 |
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Workout Graph
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