Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 217 |
December 01, 2022 18:35:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 30 | 149 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 31 | 140 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 31 | 146 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 30 | 151 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 30 | 152 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 30 | 160 |
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Workout Graph
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