Léonard Van Voorthuysen 5000m row
5,000
Meters
18:42.9
Time
1:52.2
Pace
356
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 210 |
December 05, 2022 13:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.9 | 5,000 | 1:52.2 | 247 | 1141 | 356 | 30 | 160 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 31 | 145 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 30 | 157 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 30 | 159 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1157 | 72 | 29 | 167 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1169 | 72 | 30 | 176 |
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Workout Graph
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