Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:38.3
Time
1:51.8
Pace
358
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 219 |
December 06, 2022 12:52:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.3 | 5,000m | 1:51.8 | 250 | 1161 | 30 | 158 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 31 | 139 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 30 | 153 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 30 | 158 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 30 | 168 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 29 | 172 |
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Workout Graph
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