Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:30.8
Time
1:51.0
Pace
362
Calories
163
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 162 |
December 07, 2022 13:00:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.8 | 5,000m | 1:51.0 | 255 | 1178 | 30 | 163 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 31 | 149 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 30 | 155 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 30 | 164 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 30 | 172 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 30 | 176 |
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Workout Graph
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