Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:46.0
Time
1:52.6
Pace
356
Calories
158
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 181 |
December 26, 2022 18:53:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 5,000m | 1:52.6 | 245 | 1143 | 31 | 158 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 32 | 142 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 32 | 151 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 32 | 159 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 31 | 169 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 31 | 171 |
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Workout Graph
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