Léonard Van Voorthuysen 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
119
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 174 |
December 31, 2022 16:10:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 34 | 119 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 | 101 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 35 | 113 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 127 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 | 126 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 | 132 |
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Workout Graph
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