Léonard Van Voorthuysen v1:00/2:00r...6 row
3,324m
Meters
11:00.0
Time
1:39.2
Pace
277
Calories
167
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,465m |
| Overall Time | 23:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 35 |
| Stroke Count | 381 |
| Drag Factor | 175 |
December 31, 2022 16:39:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 3,324m | 1:39.2 | 358 | 1531 | 35 | 167 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | 149 | |
| r: 2:00 | 30m | ||||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 35 | 164 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 34 | 169 | |
| r: 2:00 | 29m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 35 | 164 | |
| r: 2:00 | 21m | ||||||
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 35 | 177 | |
| r: 2:00 | 25m | ||||||
| 2:00.0 | 614m | 1:37.7 | 375 | 1590 | 35 | 180 | |
| r: 2:00 | 15m | ||||||
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.