Léonard Van Voorthuysen v2023m/3:00r...4 row
8,092m
Meters
29:40.0
Time
1:49.9
Pace
595
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,169m |
| Overall Time | 41:40.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 176 |
January 01, 2023 17:53:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.0 | 8,092m | 1:49.9 | 263 | 1205 | 31 | |
| 7:30.7 | 2,023m | 1:51.3 | 253 | 1171 | 32 | |
| r: 3:00 | 19m | |||||
| 7:24.8 | 2,023m | 1:49.9 | 263 | 1206 | 31 | |
| r: 3:00 | 21m | |||||
| 7:24.3 | 2,023m | 1:49.8 | 264 | 1209 | 32 | |
| r: 3:00 | 20m | |||||
| 7:20.2 | 2,023m | 1:48.7 | 272 | 1235 | 32 | |
| r: 3:00 | 17m | |||||
| r77m |
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Workout Graph
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