Léonard Van Voorthuysen v750m/2:00r...5 row
3,750m
Meters
12:53.7
Time
1:43.1
Pace
298
Calories
163
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,905m |
| Overall Time | 22:53.7 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 426 |
| Drag Factor | 182 |
January 02, 2023 17:26:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:53.7 | 3,750m | 1:43.1 | 319 | 1397 | 33 | 163 | |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 33 | 145 | |
| r: 2:00 | 23m | ||||||
| 2:33.2 | 750m | 1:42.1 | 329 | 1430 | 33 | 161 | |
| r: 2:00 | 87m | ||||||
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 32 | 164 | |
| r: 2:00 | 9m | ||||||
| 2:32.1 | 750m | 1:41.4 | 336 | 1455 | 34 | 173 | |
| r: 2:00 | 23m | ||||||
| 2:32.2 | 750m | 1:41.4 | 335 | 1453 | 34 | 176 | |
| r: 2:00 | 13m | ||||||
| r155m |
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Workout Graph
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