Léonard Van Voorthuysen 400m row
400m
Meters
1:40.4
Time
2:05.5
Pace
23
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 183 |
January 05, 2023 13:02:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 31 | 105 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 | 93 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 104 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 | 110 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 114 |
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Workout Graph
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