Léonard Van Voorthuysen v1000m/2:00r...6 row
6,000m
Meters
21:23.0
Time
1:46.9
Pace
456
Calories
159
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 33:23.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 188 |
January 08, 2023 17:53:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:23.0 | 6,000m | 1:46.9 | 286 | 1285 | 31 | 159 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 31 | 137 | |
| r: 2:00 | 17m | ||||||
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 31 | 155 | |
| r: 2:00 | 24m | ||||||
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 31 | 159 | |
| r: 2:00 | 22m | ||||||
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 32 | 166 | |
| r: 2:00 | 17m | ||||||
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 32 | 168 | |
| r: 2:00 | 15m | ||||||
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 33 | 172 | |
| r: 2:00 | 17m | ||||||
| r112m |
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Workout Graph
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