Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:12.3
Time
1:49.2
Pace
369
Calories
166
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 190 |
January 09, 2023 12:52:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 5,000m | 1:49.2 | 269 | 1224 | 30 | 166 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 31 | 152 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 30 | 158 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 31 | 169 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 31 | 175 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 31 | 178 |
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Workout Graph
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