Léonard Van Voorthuysen 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
110
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 201 |
January 20, 2023 18:21:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | 110 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 96 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 109 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 115 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 116 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 | 118 |
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Workout Graph
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