Léonard Van Voorthuysen 30:00 row
8,019m
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 195 |
January 30, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,019m | 1:52.2 | 248 | 1152 | 29 | 158 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 | 135 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 141 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 30 | 157 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 | 166 |
| 25:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 30 | 171 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 30 | 178 |
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Workout Graph
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