Léonard Van Voorthuysen v2:00/1:00r...6 row
3,470m
Meters
12:00.0
Time
1:43.7
Pace
274
Calories
155
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,588m |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 32 |
| Stroke Count | 380 |
| Drag Factor | 181 |
February 12, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,470m | 1:43.7 | 313 | 1378 | 32 | 155 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | 137 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 32 | 147 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 32 | 149 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 32 | 158 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | 166 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 33 | 173 | |
| r: 1:00 | 21m | ||||||
| r118m |
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Workout Graph
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