Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:13.0
Time
1:49.3
Pace
369
Calories
164
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 195 |
February 13, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.0 | 5,000m | 1:49.3 | 268 | 1222 | 29 | 164 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 | 147 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 29 | 157 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 29 | 165 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 29 | 174 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 30 | 180 |
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Workout Graph
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