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Léonard Van Voorthuysen v10c/0:30r...20 row

2,046m

Meters

6:16.0

Time

1:31.8

Pace

200

Calories

145

Heart Rate

Rest Distance585m
Rest Time10:00.0
Overall Distance2,631m
Overall Time16:16.0
Average Watts451
Calories Per Hour1852
Stroke Rate36
Stroke Count229
Drag Factor204

February 23, 2023 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:16.0 2,046m 1:31.8 451 1852 36 145
0:21.8 112m 1:37.3 380 1606 33 121
r: 0:30 37m
0:18.8 103m 1:31.2 460 1884 35 133
r: 0:30 31m
0:19.7 105m 1:33.8 424 1759 37 130
r: 0:30 24m
0:19.4 104m 1:33.2 431 1784 37 136
r: 0:30 31m
0:18.2 101m 1:30.0 479 1946 36 141
r: 0:30 32m
0:18.5 102m 1:30.6 469 1915 36 142
r: 0:30 32m
0:17.7 98m 1:30.3 475 1935 37 144
r: 0:30 29m
0:18.1 100m 1:30.5 472 1925 36 144
r: 0:30 34m
0:18.3 101m 1:30.5 471 1920 36 146
r: 0:30 25m
0:19.1 103m 1:32.7 439 1811 38 144
r: 0:30 22m
0:18.8 103m 1:31.2 460 1884 38 144
r: 0:30 34m
0:18.2 101m 1:30.0 479 1946 36 151
r: 0:30 33m
0:18.7 102m 1:31.6 454 1863 35 152
r: 0:30 27m
0:18.6 101m 1:32.0 448 1842 36 150
r: 0:30 31m
0:18.8 103m 1:31.2 460 1884 35 150
r: 0:30 31m
0:18.8 102m 1:32.1 447 1839 38 156
r: 0:30 29m
0:19.1 100m 1:35.5 402 1682 35 155
r: 0:30 32m
0:18.0 100m 1:30.0 480 1952 40 158
r: 0:30 24m
0:18.7 103m 1:30.7 468 1910 38 155
r: 0:30 27m
0:18.8 103m 1:31.2 460 1884 38 152
r: 0:30 20m
r585m

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Workout Graph

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