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Léonard Van Voorthuysen v10c/0:30r...20 row

2,046

Meters

6:16.0

Time

1:31.8

Pace

200

Calories

145

Heart Rate

Rest Distance585
Rest Time10:00.0
Overall Distance2,631
Overall Time16:16.0
Average Watts451
Calories Per Hour1914
Stroke Rate36
Stroke Count229
Drag Factor204

February 23, 2023 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:16.0 2,046 1:31.8 451 1914 36 145
0:21.8 112 1:37.3 380 1651 33 121
r: 0:30 37
0:18.8 103 1:31.2 460 1914 35 133
r: 0:30 31
0:19.7 105 1:33.8 424 1827 37 130
r: 0:30 24
0:19.4 104 1:33.2 431 1855 37 136
r: 0:30 31
0:18.2 101 1:30.0 479 1978 36 141
r: 0:30 32
0:18.5 102 1:30.6 469 1945 36 142
r: 0:30 32
0:17.7 98 1:30.3 475 2033 37 144
r: 0:30 29
0:18.1 100 1:30.5 472 1988 36 144
r: 0:30 34
0:18.3 101 1:30.5 471 1967 36 146
r: 0:30 25
0:19.1 103 1:32.7 439 1884 38 144
r: 0:30 22
0:18.8 103 1:31.2 460 1914 38 144
r: 0:30 34
0:18.2 101 1:30.0 479 1978 36 151
r: 0:30 33
0:18.7 102 1:31.6 454 1925 35 152
r: 0:30 27
0:18.6 101 1:32.0 448 1935 36 150
r: 0:30 31
0:18.8 103 1:31.2 460 1914 35 150
r: 0:30 31
0:18.8 102 1:32.1 447 1914 38 156
r: 0:30 29
0:19.1 100 1:35.5 402 1884 35 155
r: 0:30 32
0:18.0 100 1:30.0 480 2000 40 158
r: 0:30 24
0:18.7 103 1:30.7 468 1925 38 155
r: 0:30 27
0:18.8 103 1:31.2 460 1914 38 152
r: 0:30 20
r585

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Workout Graph

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