Léonard Van Voorthuysen v6:00/3:00r...4 row
6,521m
Meters
24:00.0
Time
1:50.4
Pace
476
Calories
153
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,618m |
| Overall Time | 36:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 192 |
February 27, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,521m | 1:50.4 | 260 | 1194 | 32 | 153 | |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 32 | 139 | |
| r: 3:00 | 23m | ||||||
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 32 | 150 | |
| r: 3:00 | 23m | ||||||
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 32 | 159 | |
| r: 3:00 | 33m | ||||||
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 33 | 167 | |
| r: 3:00 | 18m | ||||||
| r97m |
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Workout Graph
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