Léonard Van Voorthuysen 30:00 row
7,852m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 194 |
February 28, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852m | 1:54.6 | 232 | 1099 | 30 | 151 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 124 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 | 144 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 31 | 152 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 | 158 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 30 | 163 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 31 | 166 |
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Workout Graph
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