Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:27.6
Time
1:50.7
Pace
362
Calories
145
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 198 |
March 01, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.6 | 5,000m | 1:50.7 | 258 | 1186 | 30 | 145 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 32 | 129 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 30 | 140 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 30 | 151 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 31 | 152 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 30 | 153 |
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Workout Graph
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5 mille Mother Fucker