Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:20.7
Time
1:50.0
Pace
365
Calories
155
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 196 |
March 04, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 5,000m | 1:50.0 | 262 | 1203 | 30 | 155 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 31 | 138 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 31 | 153 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 30 | 158 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 30 | 163 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 31 | 164 |
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Workout Graph
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5 mille Mother Fucker