Léonard Van Voorthuysen 5000m row
5,000
Meters
18:23.0
Time
1:50.3
Pace
365
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 194 |
March 07, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:23.0 | 5,000 | 1:50.3 | 261 | 1191 | 365 | 26 | 153 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 73 | 26 | 139 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1192 | 73 | 26 | 152 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1190 | 73 | 27 | 156 |
| 3:40.6 | 4,000 | 1:50.3 | 261 | 1191 | 73 | 27 | 160 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1187 | 73 | 27 | 162 |
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Workout Graph
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5 mille Mother Fucker