Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:22.1
Time
1:50.2
Pace
365
Calories
152
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 193 |
March 08, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.1 | 5,000m | 1:50.2 | 261 | 1199 | 29 | 152 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 | 143 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 | 149 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 29 | 154 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 29 | 161 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 29 | 157 |
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Workout Graph
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