Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:17.9
Time
1:49.7
Pace
366
Calories
161
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 189 |
March 09, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.9 | 5,000m | 1:49.7 | 264 | 1210 | 28 | 161 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 | 145 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 28 | 158 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 29 | 163 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 29 | 168 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 30 | 171 |
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Workout Graph
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5 mille Mother Fucker