Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:20.5
Time
1:50.0
Pace
366
Calories
157
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 211 |
March 10, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.5 | 5,000m | 1:50.0 | 263 | 1203 | 29 | 157 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 28 | 142 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 29 | 153 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 29 | 157 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 30 | 167 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 30 | 168 |
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Workout Graph
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5 mille Mother Fucker